Anshula Kapoor has recently shared an empowering post on body-positivity on social media on Friday for all the people out there.She stated that she was hesitant about posting a picture of herself in swimwear but she has come a long way – she is “still un-learning to hate” her body.

Anshula shared the note as : “3 months ago I remember having a conversation with Priyam about swimming costumes, and I remember telling her I would never wear a bikini, I just couldn’t pull it off and I don’t have the confidence to be comfortable in one. Her response was simple – “why not? I think you should totally wear one”. Why was I hesitant? Because I’m so used to thinking that I need a particular body type to be able to wear certain clothes… I’m so conditioned to wanting to hide my body and “play it safe”, its like my default setting is to always be like “no, I can’t pull that off.” And I’m learning to change this.”

Feeling “confident and comfortable” in her own skin, Anshula Kapoor wrote about how this picture will always be a reminder of one of “her favourite days” from her holiday. It is okay to be covered in stretch marks, it is normal to have cellulite and texture, skin is meant to fold and roll, and my FUPA is always going to be a part of me and that’s okay too.”